Sweet Balsamic Strawberries with Whipped Ricotta Cream and Maple Glazed Seeded Nuts
Ingredients
Whipped Ricotta Cream
-
2
cups
part skim or whole milk ricotta cheese
-
2
tablespoons
pure maple syrup
-
1
teaspoon
vanilla extract
Balsamic Strawberries
-
2
cups
strawberries, halved
-
¼
cup
balsamic vinegar
-
¼
cup
pure maple syrup
-
1
teaspoon
vanilla extract
Maple Glazed Seeded Nuts
-
1½
cups
mixed whole nuts (pistachios, almonds, cashews, pecans)
-
2
tablespoons
sunflower seeds or pepitas
-
2
tablespoons
chia seeds or flax seeds
-
3
tablespoons
pure maple syrup
-
1
teaspoon
vanilla extract
Instructions
- Make the ricotta cream by blending ricotta cheese, maple syrup, and vanilla until smooth, then refrigerate.
- Prepare the balsamic strawberries by boiling strawberries with balsamic vinegar and maple syrup, then remove strawberries and thicken the sauce.
- Toast the nuts and seeds in a skillet, then mix with maple syrup and vanilla, and let cool.
- Assemble by layering strawberries, ricotta cream, and nuts in bowls, and drizzle with balsamic syrup.
Nutrition Facts (estimated)
Servings
4 bowls
Calories
725
Total fat
40g
Total carbohydrates
70g
Total protein
15g
Sodium
150mg
Cholesterol
50mg
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