Keto Overnight Oats
Ingredients
Base recipe
-
¼
cup
Hemp hearts
-
1
tbsp
Golden flaxseed meal
-
½
tbsp
Chia seeds
-
¼
cup
Heavy cream
-
¼
cup
Unsweetened almond milk
Optional but recommended
-
1
tbsp
Besti Monk Fruit Allulose Blend
-
⅛
tsp
Sea salt
Instructions
- Combine the hemp seeds, flaxseed meal, chia seeds, sweetener, and salt in a jar.
- Add the cream and almond milk to the jar and stir well.
- Cover the jar and refrigerate for at least 4 hours or overnight.
- Stir before serving and add any desired toppings.
Nutrition Facts (estimated)
Servings
2
Calories
284
Total fat
24.7g
Total carbohydrates
5g
Total protein
11.3g
Sodium
0mg
Cholesterol
0mg
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