Raspberry Overnight Oats
Ingredients
The base
-
½
cup
rolled or cooking oats
-
½
cup
almond milk
-
1
tbsp
honey
-
¼
cup
raspberry jam
-
1
tbsp
chia seeds
-
¼ - ½
cup
Greek or vanilla yogurt
Toppings
-
1
tbsp
hemp seeds
-
1
banana
sliced
-
2 - 3
tbsp
dark chocolate
Instructions
- Combine oats, almond milk, and honey in a jar and mix well.
- Refrigerate for 1 to 2 hours or overnight.
- In a bowl, mix raspberry jam with chia seeds and set aside.
- When ready to eat, top the oats with sliced banana, hemp seeds, raspberry chia jam, and chopped dark chocolate.
- Mix and enjoy your healthy breakfast!
Nutrition Facts (estimated)
Servings
1
Calories
651
Total fat
17.8g
Total carbohydrates
97.8g
Total protein
25.3g
Sodium
153.9mg
Cholesterol
18.5mg
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