Healthy Chocolate Raspberry Overnight Oats
Ingredients
Coconut Oat Layer
-
2
cups
old fashioned rolled oats
-
½
cup
milk of choice
-
½
cup
unsweetened shredded coconut
-
2
Tbsp
honey (or other sticky sweetener)
-
1
tsp
vanilla extract
-
a pinch
salt
Raspberry Chia Jam Layer
-
2
cups
raspberries (fresh or frozen, defrosted)
-
½
cup
chia seeds
Chocolate Probiotic Prune Layer
-
1
bag (~25)
Mariani Probiotic Pitted Prunes
-
¼
cup
milk of choice
-
¼
cup
old fashioned rolled oats
-
1
Tbsp
unsweetened cocoa powder
-
½
tsp
vanilla extract
-
¼
cup
mini chocolate chips
Instructions
- Mix the coconut oat layer ingredients in a bowl and set aside.
- Blend the raspberries and chia seeds until smooth for the raspberry chia jam layer and set aside.
- Blend the chocolate probiotic prune layer ingredients until smooth and fold in chocolate chips.
- Layer the coconut oats, raspberry jam, and chocolate prune mixture in mason jars.
- Cover and refrigerate overnight to thicken.
- Grab a jar in the morning and enjoy!
Nutrition Facts (estimated)
Servings
3-4 large mason jars
Calories
250
Total fat
8g
Total carbohydrates
40g
Total protein
5g
Sodium
20mg
Cholesterol
0mg
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