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Spring Salad with Pea Tendrils, Snap Peas, and Lemon Vinaigrette

URL: https://sharonpalmer.com/spring-salad-with-pea-tendrils-snap-peas-and-lemon-vinaigrette/

Ingredients

The salad

  • 4 cups fresh pea tendrils, including stems, leaves, and flowers
  • 2 cups fresh snap peas
  • ¼ cup pumpkin seeds

Lemon Vinaigrette

  • 1 whole lemon
  • 1 ½ tablespoons extra virgin olive oil
  • to taste optional sea salt

Instructions

  1. Tear the pea tendrils into small, bite-size pieces and place in a medium salad bowl.
  2. Trim the snap peas and add them to the bowl.
  3. Add the pumpkin seeds to the salad.
  4. In a small dish, combine the juice and zest of the lemon, olive oil, and optional salt, then whisk together.
  5. Drizzle the vinaigrette over the salad, toss gently, and serve immediately.

Nutrition Facts (estimated)

Servings
4
Calories
104
Total fat
7g
Total carbohydrates
8g
Total protein
2g
Sodium
3mg
Cholesterol
0mg

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