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Almond Butter Tofu Stir-Fry

URL: https://minimalistbaker.com/almond-butter-tofu-stir-fry/

Ingredients

Tofu

  • 1 12-ounce package extra firm tofu

Marinade

  • 2 Tbsp sesame oil
  • 4 Tbsp reduced-sodium tamari
  • 3 Tbsp maple syrup
  • 2 Tbsp almond butter
  • 2 Tbsp lime juice
  • 1-2 tsp chili garlic sauce

Vegetables

  • 1 pound green beans
  • 2-3 small spicy peppers

For Serving

  • optional Brown rice, white rice, or Cauliflower Rice

Instructions

  1. Preheat the oven to 400°F (204°C) and line a baking sheet with parchment paper.
  2. Press the tofu to remove excess moisture, then cut it into small cubes and arrange on the baking sheet.
  3. Bake the tofu for 25-30 minutes until puffy and slightly crispy.
  4. In a mixing bowl, combine half of the sesame oil, tamari, maple syrup, almond butter, lime juice, and chili garlic sauce. Whisk to combine and adjust flavors if needed.
  5. Add the baked tofu to the marinade and let it marinate for 5-10 minutes.
  6. Heat a skillet over medium heat and add the tofu, cooking until browned on all sides.
  7. In the same skillet, add the remaining sesame oil, green beans, and spicy peppers. Add some of the marinade and steam for about 4-5 minutes.
  8. Remove the lid, increase heat, and add the remaining marinade and tofu to the skillet. Cook for an additional 1-2 minutes.
  9. Serve hot over rice or cauliflower rice.

Nutrition Facts (estimated)

Servings
2
Calories
436
Total fat
22.7g
Total carbohydrates
40.2g
Total protein
22.8g
Sodium
1437mg
Cholesterol
0mg

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