Lightened Up Blue Cheese Dressing
Ingredients
-
4
ounces
blue cheese
-
1
cup
Greek yogurt, full fat
-
1
clove
garlic, minced
-
2
teaspoons
Worcestershire sauce
-
¾
teaspoon
salt
-
1
teaspoon
black pepper
-
½
teaspoon
ground mustard
-
2
tablespoons
fresh chives
-
1
teaspoon
lemon juice
-
to taste
water or olive oil (to thin)
Instructions
- Crumble blue cheese into a bowl and mash it slightly.
- Add yogurt, garlic, Worcestershire sauce, salt, pepper, and ground mustard, then whisk well.
- Stir in fresh chives.
- Thin the dressing with water or olive oil to your desired consistency.
- Add lemon juice and adjust salt and pepper to taste.
Nutrition Facts (estimated)
Servings
8
Calories
35
Total fat
2.4g
Total carbohydrates
1g
Total protein
2.5g
Sodium
163.1mg
Cholesterol
6.1mg
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