Quick & Easy One Pan Blackened Shrimp
Ingredients
The shrimp
-
1
lb
jumbo shrimp, peeled and deveined
The oil
The seasoning
-
1
tsp
smoked paprika
-
1
tsp
oregano
-
½
tsp
thyme
-
¼
tsp
sea salt
-
¼
tsp
black pepper
-
¼
tsp
onion powder
-
¼
tsp
garlic powder
-
¼
tsp
cayenne pepper
Instructions
- Mix the seasoning ingredients in a bowl or jar.
- Rinse the shrimp and pat dry, then season with the spice mix.
- Heat a skillet over medium-high heat and add avocado oil.
- Once the oil is hot, add the shrimp and sear for 1-2 minutes on each side.
- Remove the shrimp from heat and serve.
Nutrition Facts (estimated)
Servings
4
Calories
178
Total fat
9g
Total carbohydrates
1g
Total protein
23g
Sodium
0mg
Cholesterol
0mg
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