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Multigrain Buttermilk Bread

URL: https://thehealthyfoodie.com/multigrain-buttermilk-bread/

Ingredients

The bread

  • cups whole wheat flour
  • ¾ cup rolled oats
  • tsp baking soda
  • ½ tsp salt
  • cups buttermilk

The seeds

  • 2 tbsp hemp seeds
  • 2 tbsp pumpkin seeds
  • 2 tbsp chia seeds
  • 2 tbsp sesame seeds
  • 2 tbsp sunflower seeds

Instructions

  1. Preheat the oven to 375°F and grease and flour a loaf pan.
  2. In a small bowl, mix together the hemp, pumpkin, chia, sesame, and sunflower seeds.
  3. In a large mixing bowl, combine the whole wheat flour, rolled oats, salt, and baking soda, whisking until fluffy.
  4. Whisk in the mixed seeds, reserving about 1 tablespoon for topping later.
  5. Make a well in the center and pour in the buttermilk, whisking until the dough is too thick for the whisk.
  6. Switch to a rubber spatula and stir gently until the dough comes together.
  7. Transfer the dough to the prepared pan and spread it evenly, then sprinkle the reserved seeds on top.
  8. Bake for 35 to 40 minutes, or until a toothpick inserted in the center comes out clean.
  9. Let the bread cool in the pan for about 10 minutes, then transfer to a wire rack to cool for another 5 to 10 minutes before slicing.

Nutrition Facts (estimated)

Servings
12 slices
Calories
94
Total fat
4g
Total carbohydrates
9g
Total protein
4g
Sodium
160mg
Cholesterol
1mg

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