Healthy Blueberry Baked Oatmeal
Ingredients
-
2 ¾
cups
old-fashioned rolled oats
-
1 ½
tablespoons
chia seeds (optional)
-
1
teaspoon
baking powder
-
¼
teaspoon
fine salt
-
½
teaspoon
ground cinnamon
-
¼
teaspoon
ground nutmeg
-
⅓
cup
maple syrup or honey
-
1
ripe banana
mashed (~½ cup) or applesauce
-
2
large
eggs
-
1 ½
cups
milk of choice
-
¼
cup
melted unsalted butter or coconut oil
-
2
teaspoons
pure vanilla extract
-
¼
cup
almonds, sliced or chopped (omit for nut-free)
-
1 ½
cups
frozen blueberries
Instructions
- Preheat the oven to 375℉ and prepare a baking dish.
- Combine all ingredients in a bowl and mix well.
- Transfer the mixture to the prepared baking dish and top with extra berries and almonds if desired.
- Bake for 30-35 minutes until the center is set.
- Let it cool for 10 minutes before serving.
- Serve with whipped topping or yogurt and maple syrup if desired.
Nutrition Facts (estimated)
Servings
9 servings
Calories
245
Total fat
10g
Total carbohydrates
33g
Total protein
6g
Sodium
100mg
Cholesterol
0mg
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