Protein Bars
Ingredients
The base
-
1 ½
cups
old-fashioned rolled oats
-
1
cup
natural nut butter
-
5
pieces
medjool dates
The mixture
-
½
cup
vegan protein powder
-
¼
cup
non-dairy milk
-
3
tablespoons
chia seeds
-
3
tablespoons
maple syrup
-
1
teaspoon
vanilla extract
-
¼
teaspoon
kosher salt
The add-ins
-
¼
cup
mini chocolate chips
Instructions
- Line an 8x8 pan with parchment paper.
- Process the oats, nut butter, and dates in a food processor until clumping together like dough.
- Add the protein powder, non-dairy milk, chia seeds, maple syrup, vanilla, and salt, and pulse until mixed.
- Transfer the mixture to a bowl and fold in the mini chocolate chips.
- Spread the mixture into the prepared pan and press into an even layer.
- Cover and refrigerate for at least one hour before slicing into 12 equal bars.
Nutrition Facts (estimated)
Servings
12 bars
Calories
260
Total fat
14g
Total carbohydrates
27g
Total protein
11g
Sodium
104mg
Cholesterol
1mg
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