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Pan Seared Filet Mignon with Chimichurri

URL: https://www.joyfulhealthyeats.com/15-minute-pan-seared-filet-mignon-chimichurri/

Ingredients

The steak

  • 4 6 oz. filet mignon
  • to taste salt
  • to taste pepper
  • 2 tablespoons butter

Chimichurri Sauce

  • 1 clove garlic
  • 1 cup fresh cilantro
  • 2 tablespoons red wine vinegar
  • 1 tablespoon lime juice
  • 3 tablespoons olive oil
  • ¼ teaspoon smoked paprika
  • ½ teaspoon red pepper flakes
  • to taste salt
  • to taste pepper

Instructions

  1. Preheat the oven to 415 degrees.
  2. Bring the filet mignon to room temperature for about 30 minutes before cooking and season both sides generously with salt and pepper.
  3. Heat a large skillet until very hot, then add butter and place the filets in the skillet.
  4. Sear the first side for 2 minutes without moving, then flip and sear the other side for another 2 minutes.
  5. Immediately transfer the skillet to the oven and bake for 5-6 minutes for medium rare, adjusting time for desired doneness.
  6. Remove the steaks from the oven and let them rest.
  7. In a food processor, blend garlic, cilantro, red wine vinegar, lime juice, olive oil, smoked paprika, red pepper flakes, salt, and pepper until smooth.
  8. Serve the filet mignon topped with chimichurri sauce.

Nutrition Facts (estimated)

Servings
4
Calories
350
Total fat
25g
Total carbohydrates
5g
Total protein
30g
Sodium
500mg
Cholesterol
80mg

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