Recipe: Vegan Cauliflower Pizza Crust

Ingredients

Preheat the oven to 400ºF and line a large baking sheet with parchment paper.
If using frozen cauliflower rice, thaw it in the fridge overnight. If using frozen florets, process them in a food processor to make 'rice'.
If using fresh cauliflower, steam it until tender, about 10 to 15 minutes, then process it to make 'rice'.
Squeeze out excess moisture from the cauliflower using a dish towel or nut milk bag until you have about ½ cup of liquid.
In a large bowl, combine the drained cauliflower with ground flax or chia seeds, almond flour, salt, garlic powder, and oregano. Mix well.
Press the mixture onto the prepared baking sheet to form a crust, aiming for an even thickness.
Bake the crust for 45 minutes, checking after 30 minutes to ensure it doesn't burn.
Optionally, flip the crust over and bake for an additional 10 to 15 minutes to dry it out further.
Add your favorite pizza toppings and return to the oven for 5-10 minutes to heat everything through.
Serve warm and store leftovers in the fridge for up to a week or freeze for up to 3 months.

Servings

Calories

150

Total fat

Total carbohydrates

13g

Total protein

Sodium

343mg

Cholesterol

0mg