Crispy Cauliflower Pizza Crust
Ingredients
The crust
-
10
oz
frozen cauliflower rice (thawed)
-
1
cup
low moisture shredded mozzarella cheese
-
1
oz
cream cheese
-
1
large
egg white
-
⅓
cup
Kraft Parmesan cheese (in the can)
-
2
tablespoons
whey protein powder (optional)
Seasonings (optional)
-
¼
teaspoon
granulated garlic
-
¼
teaspoon
dried basil
-
¼
teaspoon
dried oregano
-
¼
teaspoon
fennel seeds
Instructions
- Preheat the oven to 425°F and prepare a baking sheet with parchment paper.
- Squeeze excess water from the thawed cauliflower rice using a clean towel and fluff it up.
- Melt the mozzarella and cream cheese in a microwave-safe bowl until smooth.
- Combine the melted cheese and egg white in a food processor and blend until smooth.
- Add the cauliflower rice and remaining ingredients to the food processor and blend until a dough forms.
- Transfer the dough to the prepared baking sheet and shape it into a 10-inch circle.
- Bake the crust for 8-10 minutes until lightly browned, then flip and bake for an additional 8-10 minutes.
- Top with your favorite toppings and bake for 3-5 minutes until the cheese melts.
Nutrition Facts (estimated)
Servings
2
Calories
342
Total fat
2.51g
Total carbohydrates
10.16g
Total protein
32.88g
Sodium
731mg
Cholesterol
64mg
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