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Vegan Greek Salad with Tofu Feta

URL: https://ohmyveggies.com/vegan-greek-salad-with-tofu-feta/

Ingredients

Tofu Feta

  • ½ cup lemon juice
  • 1 clove garlic, minced
  • 1 teaspoon salt
  • 14 ounces extra firm tofu, drained and pressed

Dressing

  • ¼ cup olive oil
  • ¼ cup red wine vinegar
  • ¼ cup water
  • 1 clove garlic, minced
  • ½ teaspoon dried oregano
  • ½ teaspoon white sugar
  • ½ teaspoon salt

Salad

  • 2 heads romaine lettuce, chopped
  • 2 large tomatoes, chopped
  • ½ medium cucumber, sliced
  • ½ medium red onion, sliced into strips
  • ½ cup pitted Kalamata olives

Instructions

  1. Prepare the tofu feta by mixing lemon juice, minced garlic, and salt in a bowl, then add the tofu cubes and marinate for at least 30 minutes.
  2. While the tofu marinates, whisk together the dressing ingredients in a bowl or shake them in a jar until well mixed.
  3. In a large bowl, combine the chopped romaine lettuce, tomatoes, cucumber, red onion, and olives.
  4. Drain the marinated tofu feta and add it to the salad bowl.
  5. Drizzle the dressing over the salad and gently toss to combine.
  6. Serve the salad on plates.

Nutrition Facts (estimated)

Servings
4-6
Calories
236
Total fat
18g
Total carbohydrates
11g
Total protein
9g
Sodium
1205mg
Cholesterol
0mg

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