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Vegan Apple Crisp Muffins

URL: https://thefirstmess.com/2021/09/22/vegan-apple-crisp-muffins/

Ingredients

Topping

  • ½ cup white whole wheat flour
  • ¼ cup granulated cane sugar
  • ¼ cup brown sugar
  • cup rolled oats
  • ½ teaspoon ground cinnamon
  • teaspoon fine sea salt
  • 5 tablespoons cold vegan butter

Muffins

  • 1 tablespoon vegan butter
  • 2 cups small diced apples
  • 1 ½ teaspoons ground cinnamon
  • ¾ cup unsweetened non-dairy milk
  • ¾ teaspoon apple cider vinegar
  • 1 ½ teaspoons ground flax seeds
  • 2 cups white whole wheat flour
  • 1 cup brown sugar
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon fine sea salt
  • teaspoon freshly grated nutmeg
  • 6 tablespoons sunflower oil
  • 2 tablespoons unsweetened applesauce
  • 2 teaspoons vanilla extract
  • 1 teaspoon finely grated lemon zest

Instructions

  1. Preheat the oven to 400°F and prepare a muffin tin.
  2. Make the topping by mixing the dry ingredients and vegan butter until crumbly, then refrigerate.
  3. Sauté the diced apples with cinnamon until softened, then let cool.
  4. Combine non-dairy milk, apple cider vinegar, and flax seeds, and let sit for 5 minutes.
  5. Mix the dry muffin ingredients in a large bowl.
  6. Whisk the wet ingredients into the non-dairy milk mixture, then combine with the dry ingredients and add some sautéed apples.
  7. Portion the batter into muffin cups, top with remaining apples and oat topping.
  8. Bake for 20-25 minutes until golden brown and a knife comes out clean.
  9. Cool completely in the pan before serving.

Nutrition Facts (estimated)

Servings
12
Calories
250
Total fat
8g
Total carbohydrates
42g
Total protein
3g
Sodium
150mg
Cholesterol
0mg

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