recipilot.com

Baked Popcorn Shrimp

URL: https://www.gimmesomeoven.com/skinny-baked-popcorn-shrimp-recipe/

Ingredients

The breading

  • 1 cup Panko breadcrumbs
  • 3 Tbsp. grated Parmesan cheese
  • 2 tsp. Old Bay or other Cajun seasoning
  • ¼ tsp. salt
  • ¼ tsp. black pepper

The shrimp

  • 1 lb. raw medium shrimp, peeled and deveined
  • 1 egg white whisked
  • to taste N/A cooking spray

For garnish

  • to taste N/A lemon wedges
  • to taste N/A chopped fresh parsley

Instructions

  1. Preheat the oven to 350°F and line a large baking sheet with parchment paper or aluminum foil.
  2. In a medium bowl, combine Panko, Parmesan, Old Bay, salt, and pepper.
  3. Set up a dipping station with bowls for shrimp, egg whites, and breading.
  4. Dip each shrimp in the egg whites, then coat with the breadcrumb mixture and place on the baking sheet.
  5. Spray the shrimp with cooking spray to help them brown.
  6. Bake for 3 minutes, flip the shrimp, and bake for another 3 minutes until cooked through.
  7. Serve warm with garnishes and your choice of dipping sauce.

Nutrition Facts (estimated)

Servings
4-6
Calories
85
Total fat
1g
Total carbohydrates
10g
Total protein
20g
Sodium
200mg
Cholesterol
0mg

You might also like

Parmesan Baked Popcorn Shrimp

Popcorn Shrimp

Baked Shrimp

Easy Baked Coconut Shrimp

Easy Breaded Shrimp (Baked)