Peanut Butter & Jelly Protein Smoothie
Ingredients
-
3
pieces
medjool dates, pitted
-
2
tablespoons
creamy peanut butter
-
1
piece
frozen banana
-
½
cup
frozen cauliflower (optional)
-
½
cup
frozen blueberries
-
1 ½
cups
almond milk
-
1
tablespoon
ground flax seed meal
-
1
scoop
vanilla protein powder or collagen peptides
Instructions
- Add all ingredients to a high-speed blender.
- Blend until smooth, adjusting the liquid for desired consistency.
- Serve and enjoy!
Nutrition Facts (estimated)
Servings
1 smoothie
Calories
350
Total fat
10g
Total carbohydrates
50g
Total protein
15g
Sodium
150mg
Cholesterol
0mg
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