Peanut Butter & Jelly Protein Smoothie
Ingredients
-
1
medium
banana, peeled, sliced, and frozen
-
6
oz
plain Greek yogurt
-
1
cup
frozen berries
-
¾
cup
unsweetened almond milk
-
1
Tablespoon
peanut butter
Instructions
- Ensure you have a powerful blender to blend the frozen banana.
- Add all ingredients to the blender in the listed order.
- Blend on high until the mixture is thick and smooth, stopping to stir or scrape down the sides as needed.
Nutrition Facts (estimated)
Servings
1 large smoothie
Calories
300
Total fat
9g
Total carbohydrates
43g
Total protein
23g
Sodium
150mg
Cholesterol
10mg
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