Peanut Butter Smoothie
Ingredients
-
1
cup
water or almond milk
-
1
small
frozen banana
-
2
tablespoons
creamy peanut butter
-
1
scoop
protein powder or ½ cup Greek yogurt
Instructions
- Add water, banana, peanut butter, and protein powder or Greek yogurt to a blender.
- Blend until smooth.
Nutrition Facts (estimated)
Servings
1
Calories
401
Total fat
19g
Total carbohydrates
33g
Total protein
33g
Sodium
195mg
Cholesterol
50mg
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