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Coconut Matcha Energy Bars

URL: https://gratefulgrazer.com/matcha-energy-bars/

Ingredients

  • 1 ¼ cups dates, pitted and roughly chopped
  • ½ cup almonds
  • ½ cup cashews
  • ¼ cup hemp seeds
  • 1 teaspoon vanilla bean or pure vanilla extract
  • 1 tablespoon matcha powder
  • 2 tablespoons cacao nibs, unsweetened
  • ¼ cup unsweetened coconut flakes

Instructions

  1. Combine dates, almonds, cashews, hemp seeds, vanilla, and matcha powder in a food processor and pulse until well-combined.
  2. If the mixture is crumbly, add more dates and process again until it sticks together.
  3. Add cacao nibs and pulse just enough to disperse them throughout the mixture.
  4. Line a small baking dish with parchment paper and press the mixture down until compact and smooth.
  5. Sprinkle coconut and additional matcha on top, pressing down with the back of a spoon.
  6. Place the dish in the freezer for at least 30 minutes.
  7. Remove the bars from the dish using the parchment paper and cut into bars.
  8. Store the bars in the fridge for up to 1 week.

Nutrition Facts (estimated)

Servings
8 bars
Calories
250
Total fat
10g
Total carbohydrates
36g
Total protein
6g
Sodium
5mg
Cholesterol
0mg

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