Carrot Smoothie
Ingredients
The smoothie
-
1
cup
chopped carrots
-
½
cup
frozen sliced banana
-
½
cup
plain Greek yogurt
-
½
cup
unsweetened vanilla cashew milk
-
¼
cup
frozen diced pineapple
-
2
tablespoons
toasted walnuts
-
1
tablespoon
flaked coconut (optional)
-
¼
teaspoon
ground cinnamon
-
a pinch
nutmeg
Toppings (optional)
-
as desired
shredded carrots
-
as desired
coconut
-
as desired
crushed walnuts
Instructions
- Combine all the ingredients into a blender.
- Blend until smooth.
- Pour into a glass and garnish as desired.
- Enjoy immediately.
Nutrition Facts (estimated)
Servings
1 smoothie
Calories
343
Total fat
15g
Total carbohydrates
42g
Total protein
15g
Sodium
20mg
Cholesterol
5mg
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