Carrot Cake Smoothie
Ingredients
The smoothie base
-
½
cup
chopped carrots
-
1
cup
full fat canned coconut milk
-
¼ - ½
cup
maple syrup
-
½
cup
oats
-
½
cup
cashews
-
1
tablespoon
cinnamon
-
1
teaspoon
vanilla extract
-
¼
teaspoon
ground ginger
-
⅛
teaspoon
sea salt
-
2
cups
ice
Optional toppings
-
to taste
shredded carrots
-
to taste
coconut flakes
-
to taste
chopped nuts
Instructions
- Put all ingredients except for the ice into a blender.
- Blend until creamy.
- Add the ice and blend until smooth.
- Serve with toppings of choice.
Nutrition Facts (estimated)
Servings
2
Calories
669
Total fat
44g
Total carbohydrates
64g
Total protein
12g
Sodium
191mg
Cholesterol
0mg
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