Balsamic Glazed Pork Chops
Ingredients
The marinade
-
½
cup
maple syrup
-
¼
cup
balsamic vinegar
-
¼
cup
tamari sauce
-
½
cup
olive oil
-
1
tablespoon
sea salt
-
1
tablespoon
cracked black pepper
-
4
cloves
garlic
-
½
cup
water (optional)
The main ingredient
-
4
pieces
bone-in pork chops
Instructions
- Blend together all marinade ingredients except for the water.
- Place pork chops in a large bowl or baking pan and pour the marinade over them, adding water if necessary to cover the chops.
- Allow pork chops to marinate for 2 to 4 hours.
- Heat a sauté pan until very hot and lightly coat it with oil.
- Place the pork chops in the pan and sear one side for at least two minutes until caramelized.
- Turn the pork chops over and sear the other side for 2 to 4 minutes.
- Turn the chops one last time, add two tablespoons of the marinade to the pan, and after one minute, remove from heat.
- Serve the pork chops with your favorite sides.
Nutrition Facts (estimated)
Servings
4
Calories
382
Total fat
27g
Total carbohydrates
32g
Total protein
2g
Sodium
2565mg
Cholesterol
1mg
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