Mexican Green Salad with Jalapeño-Cilantro Dressing
Ingredients
The salad
-
⅔
cup
pepitas (green pumpkin seeds)
-
½
teaspoon
olive oil
-
½
teaspoon
chili powder
-
1
pinch
salt
-
5
ounces
baby spring mix
-
6
ounces
romaine lettuce, chopped
-
2
cups
grated cauliflower
-
2
cups
finely chopped purple cabbage
-
1
pint
cherry tomatoes, quartered
-
1
small
cucumber, halved, seeded and thinly sliced
-
1
small
red onion, chopped
-
⅔
cup
crumbled feta cheese
-
2
ripe
avocados, thinly sliced
Jalapeño-Cilantro Dressing
-
½
cup
extra-virgin olive oil
-
½
cup
lime juice
-
½
cup
lightly packed cilantro
-
1
small
jalapeño, seeds and ribs removed
-
1
tablespoon
tahini (optional)
-
1
tablespoon
honey or maple syrup
-
1
teaspoon
ground cumin
-
½
teaspoon
Dijon mustard
-
1
clove
garlic, roughly chopped
-
¼
teaspoon
fine sea salt
-
1
pinch
red pepper flakes (optional)
Instructions
- Toast the pepitas in a skillet with olive oil, chili powder, and salt until golden and popping.
- Combine the spring mix, romaine, cauliflower, cabbage, cherry tomatoes, cucumber, onion, feta, and toasted pepitas in a large bowl and toss gently.
- Blend the dressing ingredients (except red pepper flakes) until smooth, adjusting salt and adding red pepper flakes if desired.
- Serve the salad in bowls, topping with avocado slices and drizzling with dressing just before serving.
Nutrition Facts (estimated)
Servings
6 medium salads
Calories
250
Total fat
20g
Total carbohydrates
20g
Total protein
8g
Sodium
20mg
Cholesterol
20mg
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