Chia Seed Pudding
Ingredients
The pudding
-
⅔
cup
unsweetened almond milk
-
⅓
cup
canned coconut milk
-
3½
Tbsp
chia seeds
-
2-3
tsp
maple syrup
-
¼
tsp
coconut extract
-
1
pinch
salt
Topping ideas
-
Fresh chopped fruit (berries, mangoes, peaches, bananas, etc.)
-
Shredded coconut
-
Yogurt
-
Granola
-
Chopped nuts or runny nut butter
Instructions
- In a medium bowl, whisk together almond milk, coconut milk, chia seeds, maple syrup, coconut extract, and salt.
- Let the mixture rest for 5 to 10 minutes, then whisk again to break up any clumps of seeds.
- Cover and refrigerate overnight for at least 6 hours.
- Add toppings or serve with pureed fruit if desired.
Nutrition Facts (estimated)
Servings
2
Calories
193
Total fat
13g
Total carbohydrates
15g
Total protein
5g
Sodium
146mg
Cholesterol
0mg
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