Asian Kale Salad
Ingredients
The salad
-
6
cups
chopped kale
-
1
cup
edamame
-
1
cup
thinly sliced red cabbage
-
1
cup
thinly sliced carrots
-
¼
cup
thinly sliced red bell pepper
-
¼
cup
thinly sliced yellow bell pepper
-
1
whole
avocado
-
⅓
cup
roughly chopped cilantro
-
to taste
sea salt
-
optional
sesame seeds for garnish
The dressing
-
to taste
Newman's Own Sesame Ginger Dressing
Instructions
- 1. Massage the chopped kale with a dash of sea salt until it becomes a darker green.
- 2. Add edamame, red cabbage, carrots, red and yellow bell peppers, avocado, and cilantro on top of the kale.
- 3. Garnish with sesame seeds if desired.
- 4. Drizzle dressing over the salad and serve immediately.
Nutrition Facts (estimated)
Servings
4
Calories
250
Total fat
15g
Total carbohydrates
30g
Total protein
10g
Sodium
200mg
Cholesterol
0mg
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