Perfect Baked Sweet Potato
Ingredients
-
1 to 4
medium
sweet potatoes (about 8 to 12 ounces each)
Instructions
- Preheat the oven to 450°F with a rack in the middle and another rack below it.
- Line a large, rimmed baking sheet with parchment paper to catch drippings.
- Scrub the sweet potatoes clean and prick them with a fork 6 to 8 times, about ¼ inch deep.
- Place the sweet potatoes directly on the middle rack and the baking sheet on the rack below.
- Bake for 45 to 65 minutes until they yield to a gentle squeeze.
Nutrition Facts (estimated)
Servings
1-4
Calories
180
Total fat
0g
Total carbohydrates
41g
Total protein
4g
Sodium
20mg
Cholesterol
0mg
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