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Baked Sweet Potato

URL: https://therealfooddietitians.com/baked-sweet-potatoes-recipe/

Ingredients

The potatoes

  • 4 medium sweet potatoes

The oil and seasoning

  • 1–2 teaspoons coconut oil
  • to taste none coarse or fine salt

Instructions

  1. Preheat the oven to 375°F.
  2. Wash the sweet potatoes and pat them dry.
  3. Rub each potato with oil and sprinkle with salt.
  4. Place the potatoes on a parchment-lined baking sheet.
  5. Bake for 45-60 minutes until fork-tender.
  6. Remove from the oven and serve.

Nutrition Facts (estimated)

Servings
4 potatoes
Calories
155
Total fat
2g
Total carbohydrates
30g
Total protein
3g
Sodium
55mg
Cholesterol
0mg

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