Sweet Chili Chicken Wings
Ingredients
The chicken wings
-
2
pounds
chicken wings
-
to taste
salt
-
to taste
pepper
-
⅓ - ½
cup
all-purpose flour
-
as needed
cooking oil spray
The sauce
-
½
cup
sweet chili sauce
-
2
teaspoons
brown sugar or sweetener
-
2
tablespoons
soy sauce
-
1
teaspoon
sesame oil
-
1
tablespoon
rice wine vinegar
-
3
cloves
garlic (minced)
Instructions
- Preheat the oven to 375°F.
- Pat the chicken dry and place it in a bowl or plastic bag.
- Add flour, salt, and pepper to the chicken, ensuring it's fully coated.
- Line a sheet pan with parchment paper and add the wings, spritzing with cooking oil.
- Bake the wings for 20 minutes, then flip and spritz again, baking for an additional 10 minutes until crispy.
- In a saucepan over medium-high heat, combine sweet chili sauce, brown sugar, soy sauce, sesame oil, rice wine vinegar, and garlic.
- Cook the sauce for 3-5 minutes until incorporated, adjusting flavors as needed.
- Remove the chicken from the oven and drizzle the sauce over the wings.
Nutrition Facts (estimated)
Servings
4 servings
Calories
558
Total fat
30g
Total carbohydrates
20g
Total protein
42g
Sodium
0mg
Cholesterol
0mg
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