Whole30 Spiced Nuts
Ingredients
The nuts
-
1
cup
almonds (raw and unsalted)
-
1
cup
cashews (raw and unsalted)
-
1
cup
walnuts (raw and unsalted)
-
½
cup
shelled sunflower seeds (raw and unsalted)
The spices
-
2
tsp
smoked paprika
-
1
tsp
sea salt
-
½
tsp
garlic powder
The oil
-
1
tbsp
avocado or olive oil
Instructions
- 1. Preheat the oven to 350°F and line a sheet pan with parchment paper.
- 2. Spread the nuts in a single layer on the sheet pan and roast for 15 minutes, turning halfway through.
- 3. While the nuts roast, mix the smoked paprika, sea salt, and garlic powder in a small bowl.
- 4. Remove the nuts from the oven and let them cool.
- 5. Transfer the cooled nuts to a bowl, coat them with olive oil, and then coat with the spice mixture.
- 6. Store the spiced nuts in an airtight container at room temperature until serving.
Nutrition Facts (estimated)
Servings
6
Calories
250
Total fat
20g
Total carbohydrates
12g
Total protein
8g
Sodium
200mg
Cholesterol
0mg
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