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Oven-Roasted Chickpeas with Tomatoes & Cashew Cream Cheese

URL: https://www.foodbymaria.com/oven-roasted-chickpeas/

Ingredients

Cashew Cream Cheese Base

  • ½ cup cashew cheese
  • ½ cup vegan cream cheese
  • 1 tbsp olive oil
  • dash salt and pepper
  • 2 tsp Simply Organic Vanilla

Chickpeas

  • 1 400 mL can chickpeas, strained, washed and dried
  • 2 tbsp olive oil
  • 4 cloves garlic
  • 1 tbsp Simply Organic Garlic Powder
  • 2 tsp Simply Organic Umami Powder
  • 2 tsp Simply Organic Dried Rosemary
  • ¼ tsp fresh red pepper chili flakes
  • 1 tsp sea salt
  • ½ tsp fresh cracked pepper

Tomatoes

  • 5 large tomatoes, scored or quartered
  • 2 tbsp olive oil
  • 1 tsp sea salt
  • ½ tsp fresh black pepper

Toppings

  • to taste fresh microgreens
  • to taste fresh lemon
  • to taste drizzling of olive oil
  • to taste fresh cracked pepper

Instructions

  1. Preheat the oven to 400°F and prepare two 8x8 baking dishes.
  2. Combine all chickpea ingredients in one baking dish and mix well.
  3. Combine all tomato ingredients in the second baking dish and mix well.
  4. Bake both dishes for 30 minutes, stirring halfway through.
  5. Prepare the cashew cream cheese by blending all its ingredients until combined.
  6. Once baked, plate the cashew cream cheese, followed by the chickpeas and tomatoes.
  7. Top with microgreens, additional salt, lemon juice, olive oil, and serve with bread.

Nutrition Facts (estimated)

Servings
4
Calories
250
Total fat
15g
Total carbohydrates
30g
Total protein
10g
Sodium
300mg
Cholesterol
0mg

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