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Slow Cooker Barbacoa Short Rib Tacos

URL: https://www.joyfulhealthyeats.com/paleo-crock-pot-balsamic-braised-short-rib-tacos/

Ingredients

Spice Blend

  • 2 tablespoon coarse sea salt
  • 1 tablespoon dried rosemary
  • 1 tablespoon dried sage
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 tablespoon smoked paprika
  • 1 teaspoon black pepper
  • 1 teaspoon ancho chili powder

Short Rib Tacos

  • 2–3 lbs. beef short ribs, boneless
  • 2 tablespoon avocado oil
  • 15 oz. can of tomato sauce
  • ½ cup balsamic vinegar
  • 5 whole dried apricots
  • 2 cloves garlic, smashed
  • 1 medium red onion, roughly chopped
  • 20 pieces jicama tacos
  • 2 whole avocado, sliced
  • ½ cup thinly sliced red onion
  • ½ cup diced fresh cilantro
  • 1 whole lime, cut into wedges

Instructions

  1. Mix the spice blend ingredients in a small bowl.
  2. Pat the short ribs dry and rub the spice mixture on both sides.
  3. Heat a skillet over medium-high heat and sear the short ribs for 2-3 minutes on each side.
  4. Transfer the seared short ribs to the Crock Pot.
  5. Add the tomato sauce, balsamic vinegar, dried apricots, garlic cloves, and red onion to the Crock Pot.
  6. Cover and cook on HIGH for 4-5 hours or LOW for 6-8 hours.
  7. Remove the short ribs, shred the meat, and return it to the Crock Pot with the sauce.
  8. Serve the shredded meat on jicama tacos and top with avocado, cilantro, red onion, and lime wedges.

Nutrition Facts (estimated)

Servings
20 tacos
Calories
168
Total fat
12g
Total carbohydrates
4g
Total protein
10g
Sodium
52mg
Cholesterol
43mg

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