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Vegetarian Cassoulet

URL: https://realfoodrealdeals.com/vegetarian-cassoulet/

Ingredients

The Cassoulet

  • 3 cans cannellini beans
  • 2 tablespoons avocado oil
  • 2 medium leeks
  • 4 medium carrots
  • 4 stalks celery
  • 2 cloves garlic
  • 3 sprigs fresh thyme
  • 1 leaf bay leaf
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • 4 cups water or broth

The Bread Crumbs

  • 3 cups bread crumbs
  • 1 tablespoon olive oil
  • teaspoon garlic powder
  • 1 dash salt
  • 1 dash pepper

Instructions

  1. 1. Sauté leeks, carrots, celery, and garlic in avocado oil with thyme and bay leaf until tender.
  2. 2. Add beans, salt, pepper, and water to the pot and bring to a simmer.
  3. 3. Reduce heat and simmer gently for 25 minutes.
  4. 4. Preheat oven to 350°F and mix bread crumbs with olive oil, garlic powder, salt, and pepper.
  5. 5. Spread the bread crumb mixture in a baking pan and toast in the oven for about 15 minutes.
  6. 6. Taste the cassoulet and adjust seasoning if needed, then remove bay leaf and thyme stems.
  7. 7. Sprinkle bread crumbs on top before serving.

Nutrition Facts (estimated)

Servings
8
Calories
359
Total fat
8g
Total carbohydrates
62g
Total protein
15g
Sodium
965mg
Cholesterol
0mg

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