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Vegan Heirloom Beans Cassoulet

URL: https://sharonpalmer.com/heirloom-bean-cassoulet-with-root-vegetables/

Ingredients

The beans and broth

  • 1 pound dried heirloom beans
  • 6 cups water
  • 1 cube vegetable bullion
  • 2 leaves bay leaves
  • ½ teaspoon celery salt
  • 3 medium garlic cloves, chopped

The vegetables

  • 1 medium onion, coarsely chopped
  • 2 medium carrots, coarsely chopped
  • 1 medium parsnip, coarsely chopped

The finishing touches

  • ½ tablespoon extra virgin olive oil
  • cup whole olives, such as Kalamata
  • 4 sprigs fresh rosemary

Instructions

  1. Soak the beans in water overnight, then drain and rinse them.
  2. Place the beans in a large oven-proof pot or Dutch oven with fresh water, vegetable bullion, bay leaves, celery salt, and garlic, then bring to a boil.
  3. Reduce the heat to medium, cover, and simmer for 20 minutes.
  4. Add onions, carrots, and parsnips, cover, and simmer for about 45 to 60 minutes until the beans are tender yet firm.
  5. Preheat the oven to 375°F about 10 minutes before the beans are done.
  6. Drizzle the beans with olive oil and top with olives and rosemary.
  7. Bake in the oven for 10 minutes uncovered and serve immediately.

Nutrition Facts (estimated)

Servings
8
Calories
197
Total fat
1g
Total carbohydrates
41g
Total protein
13.5g
Sodium
76.5mg
Cholesterol
0mg

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