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Cassoulet Vert

URL: https://www.feastingathome.com/cassoulet-vert/

Ingredients

The beans and base

  • 3 14-ounce cans White Beans (canned, drained)
  • 2 tablespoons olive oil
  • 1 cup veggie broth or chicken stock
  • 1 teaspoon salt
  • to taste pepper
  • 1 teaspoon dried herbs de Provence
  • 1 onion diced
  • 4 cloves garlic (rough chopped)

Lemony Kale Pesto

  • 2 cups lacinato kale (packed)
  • ½ bunch Italian parsley or basil
  • 2 cloves garlic
  • 1 medium lemon (zest and juice)
  • ¼ cup nuts (optional)
  • ¼ cup olive oil
  • ¼ cup water
  • 1 teaspoon salt

Garlicky Bread Crumbs or Croutons

  • 1–2 slices bread (torn into pieces)
  • 2–3 tablespoons olive oil
  • 1–2 cloves garlic (smashed)
  • pinch salt

Instructions

  1. Cook the white beans in the Instant Pot or on the stovetop until tender.
  2. Prepare the Lemony Kale Pesto by blending kale, parsley, garlic, lemon zest, lemon juice, nuts, olive oil, water, and salt until combined.
  3. Mix the cooked beans with the kale pesto, adjusting the consistency with broth if necessary.
  4. Serve in a rustic dish and top with optional garnishes like bread crumbs, cheese, or eggs.

Nutrition Facts (estimated)

Servings
4
Calories
292
Total fat
22.8g
Total carbohydrates
19.9g
Total protein
10.1g
Sodium
627.9mg
Cholesterol
0mg

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