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Black-eyed Pea Dip

URL: https://www.skinnytaste.com/black-eyed-pea-dip/

Ingredients

  • 15 oz canned no salt black-eyed peas
  • 2 cloves garlic
  • 3 tbsp fresh lime juice
  • 1 tbsp extra virgin olive oil
  • 1 tsp cumin
  • a pinch crushed red pepper flakes
  • ½ tsp kosher salt
  • 1 cup cooked corn
  • 1 cup cherry tomatoes
  • ¼ cup minced red onion
  • ¼ cup cilantro
  • 1 medium avocado
  • 1 jalapeño seeded and diced (optional)

Instructions

  1. Rinse and drain the black-eyed peas.
  2. In a large bowl, mix garlic, lime juice, olive oil, cumin, crushed red pepper, and salt.
  3. Add black-eyed peas, corn, tomatoes, red onion, jalapeño (if using), and cilantro; mix well.
  4. Refrigerate for at least 20 minutes.
  5. Before serving, gently mix in the diced avocado.

Nutrition Facts (estimated)

Servings
12
Calories
107
Total fat
4g
Total carbohydrates
15g
Total protein
4.5g
Sodium
65mg
Cholesterol
0mg

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