Chicken Thigh Marinade
Ingredients
The marinade
-
½
cup
olive oil
-
2
tablespoons
brown sugar
-
3
tablespoons
soy sauce
-
1 ½
teaspoons
lemon zest
-
1
tablespoon
fresh parsley leaves, chopped
-
1
tablespoon
fresh thyme leaves, chopped
-
1
teaspoon
salt
-
½
teaspoon
pepper
-
2
teaspoons
minced garlic
The chicken
Instructions
- Whisk together all marinade ingredients in a large bowl until well combined.
- Add the chicken thighs to the bowl and spoon the marinade over them.
- Cover and refrigerate for at least 1 hour or up to 24 hours.
- Remove the chicken from the marinade and cook as desired.
Nutrition Facts (estimated)
Servings
6
Calories
183
Total fat
18g
Total carbohydrates
5g
Total protein
1g
Sodium
893mg
Cholesterol
mg
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