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Carrot Cake Baked Oatmeal

URL: https://detoxinista.com/carrot-cake-baked-oatmeal/

Ingredients

The base

  • 2 large eggs
  • 1 can (15 oz.) full-fat coconut milk
  • 1 teaspoon vanilla extract
  • 2 cups old fashioned rolled oats
  • ½ cup coconut sugar
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • ½ teaspoon ground ginger
  • ¼ teaspoon ground nutmeg
  • ½ teaspoon fine sea salt

Add-ins

  • 1 cup shredded carrots (~ 2 medium carrots)
  • ½ cup chopped walnuts (or other nut)
  • ¼ cup raisins

Instructions

  1. Preheat the oven to 350ºF and grease an 8-inch square baking dish, optionally lining it with parchment paper.
  2. In a large bowl, whisk together the eggs, coconut milk, and vanilla extract.
  3. Add the rolled oats, coconut sugar, baking powder, cinnamon, ginger, nutmeg, and salt, and stir well.
  4. Fold in the shredded carrots, walnuts, and raisins.
  5. Pour the mixture into the prepared baking dish and spread it evenly, topping with extra walnuts if desired.
  6. Bake for 40 to 45 minutes until the top feels dry to a light touch.
  7. Let it cool in the pan for 15 minutes before slicing into 6 large pieces.

Nutrition Facts (estimated)

Servings
6
Calories
406
Total fat
25g
Total carbohydrates
41g
Total protein
9g
Sodium
269mg
Cholesterol
62mg

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