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Herb-Roasted Acorn Squash with Parmesan

URL: https://therealfooddietitians.com/herb-roasted-parmesan-acorn-squash/

Ingredients

The squash

  • 1 large acorn squash

The topping

  • cup grated Parmesan cheese
  • 2–3 tablespoons fresh herbs or dried herbs
  • 1 tablespoon butter, melted
  • ½ teaspoon garlic powder
  • ¼ teaspoon fine salt
  • teaspoon black pepper

Instructions

  1. Preheat the oven to 400°F and line a baking sheet with parchment paper.
  2. Cut the acorn squash in half and scoop out the seeds, then slice each half into ½-inch thick moon-shaped slices.
  3. In a bowl, mix the Parmesan, herbs, melted butter, garlic powder, salt, and black pepper until well combined.
  4. Spread the squash pieces on the baking sheet and press half of the Parmesan mixture onto one side of each piece, then flip and repeat.
  5. Bake for about 25 minutes until the squash is tender and the topping is crispy and browned. Garnish with more Parmesan if desired.

Nutrition Facts (estimated)

Servings
4 servings
Calories
143
Total fat
7g
Total carbohydrates
13g
Total protein
5g
Sodium
210mg
Cholesterol
0mg

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