Hibachi Shrimp with Veggies and Fried Rice
Ingredients
Fried Rice
-
2
tablespoons
avocado oil
-
½
cup
diced white onion
-
1
cup
frozen vegetables (peas, carrots, etc.)
-
2
large
eggs
-
4
cups
cooked rice (at room-temperature)
-
4
tablespoons
butter or ghee
-
4
tablespoons
soy sauce or coconut aminos
Hibachi Shrimp
-
1 ½
teaspoons
sesame oil
-
1
tablespoon
avocado oil
-
12
ounces
shrimp (peeled, deveined)
-
3
tablespoons
soy sauce or coconut aminos
-
1
tablespoon
butter or ghee
-
2
teaspoons
fresh lemon juice
-
to taste
salt
-
to taste
freshly cracked black pepper
Hibachi Vegetables
-
1 ½
teaspoons
sesame oil
-
1
tablespoon
avocado oil
-
1
large
zucchini (quartered, cut into 2-inch pieces)
-
1
large
white onion (halved, cut into ½-inch pieces)
-
2
cups
baby bella mushrooms (approximately 8 ounces, quartered)
-
1
tablespoon
butter or ghee
-
1
tablespoon
soy sauce or coconut aminos
-
to taste
salt
-
to taste
freshly cracked black pepper
Mustard Sauce
-
1
tablespoon
sesame seeds (lightly toasted if desired, plus more for garnish)
-
2
tablespoons
ground mustard
-
2
teaspoons
honey
-
4
tablespoons
soy sauce or coconut aminos
-
½
cup
half and half
-
1
tablespoon
hot water
-
1
clove
garlic (minced)
Instructions
- Heat a large skillet or wok over medium-high heat and add avocado oil.
- Sauté diced onion and frozen vegetables for about 3 minutes until onions are translucent, then push to the edges.
- Crack eggs into the center of the skillet and scramble until cooked through.
- Add cooked rice and butter, cooking for 5 minutes while stirring, then add soy sauce and cook for an additional minute.
- Transfer fried rice to a bowl and cover to keep warm.
- In a separate skillet, heat sesame and avocado oils, then add shrimp, soy sauce, butter, lemon juice, salt, and pepper.
- Cook shrimp until opaque and slightly curled, about 5 minutes.
- In another skillet, heat sesame and avocado oils, then add zucchini, onion, mushrooms, butter, soy sauce, salt, and pepper.
- Sauté vegetables until tender, about 6 to 8 minutes.
- For the mustard sauce, blend sesame seeds, ground mustard, honey, soy sauce, half and half, hot water, and garlic until smooth.
- Serve fried rice, shrimp, vegetables, and mustard sauce, garnished with sesame seeds if desired.
Nutrition Facts (estimated)
Servings
6
Calories
534
Total fat
29g
Total carbohydrates
46g
Total protein
24g
Sodium
2228mg
Cholesterol
190mg
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