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Cheese Pizza Kale Chips

URL: https://therealfooddietitians.com/cheese-pizza-kale-chips/

Ingredients

The chips

  • 1 large bunch kale

The cheese sauce

  • 2 cups raw cashews, soaked in water overnight
  • cup jarred roasted peppers (+ 2–3 Tbsp. of the juice)
  • cup nutritional yeast
  • 3 Tbsp. olive oil
  • 1 unit lemon, juiced
  • 1 tsp. Italian seasoning or pizza seasoning
  • ½ tsp. garlic powder
  • ¼ tsp. chili powder
  • ¼ tsp. sea salt
  • ¼ tsp. black pepper

Instructions

  1. Preheat the oven to 200ºF and line two large baking sheets with parchment paper.
  2. Wash and pat dry the kale, then remove the stems and tear the leaves into large pieces.
  3. In a food processor or blender, combine the remaining ingredients to make the cheese sauce until smooth.
  4. Add the cheese sauce to the kale and massage until the leaves are evenly coated.
  5. Spread the kale in a single layer on the baking sheets.
  6. Bake for 1 hour, then flip the kale and bake for an additional 30-40 minutes until crispy.
  7. Allow to cool and store in an airtight container.

Nutrition Facts (estimated)

Servings
10 servings
Calories
126
Total fat
9g
Total carbohydrates
8g
Total protein
5g
Sodium
320mg
Cholesterol
0mg

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