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Pumpkin Pie Oatmeal

URL: https://ohsheglows.com/comforting-pumpkin-pie-oatmeal-with-all-the-fixins/

Ingredients

The oatmeal

  • cup regular oats
  • 1 cup almond milk
  • ½ tsp pure vanilla extract
  • ⅓-½ cup pumpkin
  • ½ tbsp chia seeds
  • a pinch sea salt
  • ½ tsp cinnamon
  • ¼ tsp ginger
  • tsp nutmeg

The toppings

  • 1 tbsp chopped pecans
  • 1 tbsp almond milk
  • 1 tbsp pure maple syrup
  • ½ tsp Earth Balance
  • a pinch cinnamon
  • of a square Pumpkin Butter Oat Square, crumbled

Instructions

  1. In a medium pot, heat the oats and almond milk over medium heat until it reaches a low boil.
  2. Stir in the pumpkin and chia seeds, and heat over low-medium for about 5-7 minutes, stirring frequently.
  3. Add the spices and vanilla, and heat for another 5-7 minutes, stirring frequently.
  4. Pour the oatmeal into a bowl and add the toppings.

Nutrition Facts (estimated)

Servings
1
Calories
300
Total fat
10g
Total carbohydrates
45g
Total protein
10g
Sodium
150mg
Cholesterol
0mg

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