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Vegan Poke Bowl

URL: https://sharonpalmer.com/vegan-watermelon-poke-quinoa-tofu-bowl/

Ingredients

Marinated Tofu

  • 2 tablespoons soy sauce, gluten-free
  • 1 tablespoon sesame oil
  • 2 tablespoons fresh lime juice
  • 1 teaspoon agave syrup
  • 1 14-ounce package firm tofu, drained, cubed

Poke Watermelon

  • 2 tablespoons lime juice
  • 1 teaspoon agave syrup
  • 1 teaspoon rice vinegar
  • 1 teaspoon soy sauce, gluten-free
  • 1 teaspoon sriracha sauce
  • 1 teaspoon fresh grated ginger
  • ½ small jalapeno, finely diced
  • 4 cups cubed fresh watermelon

Salad

  • 2 cups cooked quinoa, chilled
  • 4 cups salad greens, chopped
  • 4 radishes finely sliced
  • 1 bell pepper thinly sliced
  • 2 green onions sliced
  • 2 tablespoons chopped fresh cilantro
  • 1 tablespoon chopped fresh mint

Poke Vinaigrette

  • 3 tablespoons reserved poke watermelon marinade
  • 2 tablespoons reserved tofu marinade
  • 1 tablespoon sesame oil

Instructions

  1. Prepare the marinated tofu by mixing soy sauce, sesame oil, lime juice, and agave syrup in a dish. Add tofu cubes, mix gently, cover, and chill for about 1 hour.
  2. Prepare the poke watermelon by mixing lime juice, agave syrup, soy sauce, sriracha sauce, ginger, and jalapeno in a dish. Add watermelon cubes, mix gently, cover, and chill for about 1 hour.
  3. While marinating, prepare the salad ingredients.
  4. After marinating, remove tofu and watermelon from their marinades, reserving the liquids.
  5. Make the vinaigrette by whisking together the reserved poke watermelon marinade, reserved tofu marinade, and sesame oil.
  6. Assemble each bowl by lining with salad greens, adding poke watermelon, tofu, quinoa, radish, and bell pepper. Drizzle with vinaigrette and sprinkle with green onions, mint, and cilantro.
  7. Serve immediately.

Nutrition Facts (estimated)

Servings
4
Calories
320
Total fat
13g
Total carbohydrates
41g
Total protein
14g
Sodium
368mg
Cholesterol
0mg

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