Vanilla Protein Donuts
Ingredients
The donuts
-
⅓
cup
coconut flour
-
1
scoop
protein powder (20-28 grams; plant-based for dairy-free)
-
½
cup
unsweetened almond milk
-
2
tablespoons
zero calorie sweetener
-
2
large
egg whites
-
1
large
egg
-
2
tablespoons
unsweetened applesauce
-
1
teaspoon
vanilla extract
-
2
teaspoons
baking powder
-
¼
teaspoon
salt
The icing
-
¾
scoop
protein powder (15-20 grams)
-
⅓
cup
unsweetened almond milk
-
to taste
sprinkles
Instructions
- Preheat the oven to 325°F.
- Spray a donut pan with cooking spray.
- Whisk together the egg and egg whites, then add the almond milk, applesauce, and vanilla extract.
- In a separate bowl, mix the dry ingredients, then combine with the wet ingredients.
- Spoon the batter into the donut molds and bake for 23-25 minutes.
- For the icing, mix the protein powder and almond milk until thick, adjusting consistency as needed.
- Spread the icing over the donuts and top with sprinkles.
Nutrition Facts (estimated)
Servings
6
Calories
87
Total fat
3g
Total carbohydrates
3g
Total protein
10g
Sodium
0mg
Cholesterol
0mg
You might also like