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Easy Instant Pot Korean Beef Bowl

URL: https://www.joyfulhealthyeats.com/easy-instant-pot-korean-beef-bowl/

Ingredients

The Beef

  • 1 tablespoon sesame oil
  • 2 lbs. flank steak, cut into 1/4 – 1/2” slices
  • cup low sodium tamari
  • ¼ cup beef stock
  • 3 tablespoons honey
  • 1 tablespoon rice vinegar
  • 1 tablespoon minced fresh ginger
  • 3 cloves garlic, minced
  • 1 teaspoon korean gochujang paste (or sriracha)
  • ½ teaspoon red pepper flakes
  • 3 tablespoons water
  • tablespoons arrow root

The Bowl

  • 1 head cauliflower
  • 1 cup mango, sliced
  • 1 whole avocado, sliced
  • ½ cup diced red pepper
  • ½ cup sliced cucumber
  • optional cilantro and sesame seeds for garnish

Instructions

  1. 1. Heat the Instant Pot on the Sauté setting and add sesame oil.
  2. 2. Brown the sliced flank steak in the pot, then remove it and set aside.
  3. 3. Sauté minced garlic and ginger for 30 seconds.
  4. 4. Add tamari, beef stock, honey, rice vinegar, gochujang paste, and red pepper flakes; stir to combine.
  5. 5. Return the browned beef to the pot, seal the lid, and set to pressure cook for 10 minutes.
  6. 6. Use Quick Pressure Release when done and remove the lid.
  7. 7. Switch back to Sauté, mix water with arrowroot in a bowl, then add to the pot to thicken the sauce.
  8. 8. Serve the beef over cauliflower rice with mango, avocado, cucumber, and red pepper.
  9. 9. Garnish with sesame seeds and cilantro if desired.

Nutrition Facts (estimated)

Servings
4-6
Calories
398
Total fat
18g
Total carbohydrates
25g
Total protein
36g
Sodium
728mg
Cholesterol
100mg

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