Chocolate Raspberry Chia Pudding
Ingredients
The Raspberry Layer
-
1¼
cups
coconut milk
-
2
tbs
pure maple syrup
-
¾
cup
raspberries
-
½
cup
chia seeds
The Chocolate Layer
-
1½
cups
coconut milk
-
2
tbs
pure maple syrup
-
1
tbs
cocoa powder
-
½
cup
chia seeds
For Garnish
-
½
cup
raspberries
-
1
tbs
mini chocolate chips
Instructions
- Blend the ingredients for the raspberry layer and stir in the chia seeds. Refrigerate for one hour.
- Blend the ingredients for the chocolate layer and stir in the chia seeds. Refrigerate for one hour.
- Layer the raspberry and chocolate puddings in jars or bowls, topping with raspberries and mini chocolate chips.
Nutrition Facts (estimated)
Servings
4
Calories
349
Total fat
17g
Total carbohydrates
45g
Total protein
8g
Sodium
12mg
Cholesterol
1mg
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