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Easy Asian-Style Tuna Lettuce Wraps

URL: https://www.foodbymaria.com/easy-asian-style-tuna-lettuce-wraps/

Ingredients

The wraps

  • 1 head butter lettuce or romaine lettuce
  • 3 packets Good Catch Foods Tuna
  • 1 large carrot peeled into ribbons
  • 1 large red pepper sliced
  • ¼ cup green onions roughly chopped
  • a handful of fresh cilantro

The sauce

  • 1 tbsp fresh ginger grated
  • 2 cloves garlic grated
  • tbsp soy sauce or coconut aminos
  • 2 tbsp sesame oil and seeds
  • ½ of a lime juice
  • 1 tbsp rice wine vinegar
  • 2 tbsp vegetable oil
  • 2 tbsp maple syrup

Instructions

  1. Combine the tuna and all sauce ingredients in a bowl and mix well, then let it sit for 15 minutes.
  2. Prepare your vegetables by chopping them into desired sizes.
  3. Assemble the wraps by placing 2-3 pieces of butter lettuce or 1 piece of romaine as a base, then fill with veggies and tuna.
  4. Enjoy the wraps immediately or store the sauce and tuna mixture in the fridge for later.

Nutrition Facts (estimated)

Servings
6-7
Calories
250
Total fat
10g
Total carbohydrates
20g
Total protein
20g
Sodium
500mg
Cholesterol
0mg

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