Tuna Lettuce Wrap with Avocado Yogurt Dressing

Ingredients

The wraps

• 4 large leaves Butter or Bibb Lettuce
• 4 oz good quality tuna in olive oil, drained
• 1 piece heart of palm, drained and sliced
• ¼ cup cherry tomatoes, quartered
• ¼ cup shredded or grated carrot
• 2 tablespoon Avocado Yogurt Dressing
• 2 pieces thinly sliced red onion, separated into rings

The dressing

• ½ cup 2% Greek yogurt, or dairy free version
• ¼ small avocado
• 3 tablespoon fresh chopped cilantro
• ½ piece jalapeno pepper, seeds and membrane removed
• 1 clove garlic
• Juice from ¼ lime
• ⅛ tsp kosher salt
• to taste freshly ground pepper
• 1 tablespoon water, as needed

Instructions

Nutrition Facts (estimated)