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Spinach and Artichoke Tuna Lettuce Wraps

URL: https://www.hummusapien.com/spinach-and-artichoke-tuna-lettuce-wraps/

Ingredients

The filling

  • 2 cans tuna (5 oz each), drained
  • ¼ cup hummus
  • 3 tbsp plain Greek yogurt
  • ¼ cup chopped onion
  • 1 handful spinach, chopped
  • ½ of a 14oz can artichokes, chopped
  • 3-4 pieces cherry tomatoes, for topping
  • to taste salt and pepper

The wrap

  • as needed romaine leaves

Instructions

  1. Combine all filling ingredients in a large bowl and mix well.
  2. Season with salt and pepper to taste.
  3. Top with sliced tomatoes.
  4. Stuff the mixture into romaine leaves and serve.

Nutrition Facts (estimated)

Servings
2-3
Calories
250
Total fat
10g
Total carbohydrates
15g
Total protein
30g
Sodium
300mg
Cholesterol
30mg

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